The 21-Day 
Plant-Based 
Meal Plan
Download today to get 3 WEEKS OF MEAL PLANS, OVER 20 RECIPES, the once-weekly PRIMER CLEANSE, and the PLANT-BASED SNACK ATTACK LIST.
  • Perfect Size Meal Plan: Get 21 Full Days of the Plant-Based Meal Plans (100% Vegan!)
  • Delicious Vegan Recipes: Loaded with amazing recipes for breakfast, lunch and dinner.
  • The Snack Attack List: Don't guess what to eat in between meals. Now you'll know.
  • *BONUS* Cleanse: Stay green & healthy with a once-weekly food-based Primer.
  • ​Expert Advice: You'll get a guided coaching emails from Traci.

  •  Are you ready to eat truly healthy? Even if you don't see eating plant-based as a lifelong goal, temporarily eliminating animal-based foods has been shown to lower inflammation, helping to shed unhealthy body fat.
  • Complete protein, each and everyday. Feeling motivated want to see results? Follow The Primer 1-Day (food-based) Cleanse to clear out toxins to make the Plant-Based Meal Plan even more effective.
  • Improve weight, energy & digestion. The combination of fiber, micronutrients, and balance of macronutrients help to reduce inflammation, feed the good bacteria in your belly, improve digestion, and jumpstart your energy levels! 

What People Are Saying

Purchase the Plant-Based Meal Plan Today

  • Perfect Size Meal Plan: Get 21 Full Days of the Plant-Based Meal Plan.
  • Delicious Recipes: Prepare simple, but delicious recipes to turn your metabolism on, and give your body the nutrition it deserves,
  • Once-Weekly Cleanse: Reset your body with a once-weekly Primer to help you reach your goals faster, whatever they are! 
  • ​Expert Advice: You'll get tips, tools and advice from Traci straight to your inbox.

Purchase Now:

$19

one-time charge

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